A complete mail full of flavor, Almond Casserole Recipe is a combination to provide a satisfactory dish in taste and nutrition.
The main Ingredients of Chicken with Almond Casserole Recipe
Almond: Are packed with vitamins, minerals, protein, and fiber. Eating almonds may reduce the risk of heart disease. Many of the nutrients in almonds help contribute to increased heart health. A study published in the Journal of the American Heart Association found that almonds reduced cardiovascular disease risk factors, including LDL cholesterol levels and belly fat.
In addition to, almonds have the ability to decrease the after meal escalation in blood sugar. Therefore, they help in stabilizing blood sugar levels and offer protection from diabetes. All things considered, almonds are as close to perfect as a food can get.
Mayonnaise: Most of people knows mayonnaise very well. It is commonly used on sandwich, salad, pizza and other food.
There’s no doubt that mayonnaise is contains fat and protein. For example, one cup contains 1440 calories, 160 grams fat, and 24 grams saturated fat. It is good source of vitamins E and K, but it also contains almost 50% of your daily recommended amount sodium.
Therefore, to avoid the many health disadvantages of mayonnaise such as, heart disease, diabetes, high blood pressure, and belly fat. Make your own with healthier oils and no sugar or artificial ingredients. A classic mayonnaise recipe includes egg yolks, oil, lemon juice or vinegar. Use avocado oil or olive oil for getting more of the heart healthy. Plus, add pesto, garlic, hot sauce or curry powder to make gourmet versions of healthier mayonnaise.
Butter: Is a dairy product that forms when milk or cream is churned, either from a fermented or a fresh source. Butter includes minerals and vitamin, as well as essential minerals like selenium and iodine.
But it is important to keep in mind that butter still composed mainly of fats, which can wreak havoc on certain people, particularly those poor diets or obese. It is contain unhealthy cholesterol, and if too much is consumed, it can lead to many health problems, like heart disease and other diseases.
Almond Casserole Recipe is one the best and tasty recipe. Find out some more tasty recipes here
- 2 cups chicken breast, diced and cooked
- 1 cup sliced almonds
- 2 cup chicken broth
- 1/2 cup mayonnaise
- 1 cup celery, chopped
- 3 Eggs, hard boiled
- 1 cup cracker crumbs
- 2 tbsp. butter
- 1 tsp. dried thyme
- 1 tbsp. lemon juice
- Salt and pepper
- Mix cracker crumbs with butter, set side.
- Combine chicken, soup, almonds, celery, mayonnaise, salt, eggs, thyme, eggs and lemon juice.
- Grease a deep casserole dish and pour the above mixture in alternating layers with 3/4 cup of cracker crumbs.
- Bake at 350 degrees for 20 – 30 minutes.
- Serve and garnish with remaining buttered crumbs.