Almond Recipe is quick and easy to prepare. It is original Italian dish. Many studies shown that Italian food is healthy and reducing the risk of cancer to life longevity.
Italian are known for their use of herbs in cooking, particularly basil, oregano, rosemary and parsley. In addition cheese plays an important method in Italian cuisine.
The Basic Ingredients of Chicken with Almond:
1- Marsala: This incredible aromatic wine comes from Marsala. Most Italian have a standard supply of Marsala wine. It comes in sweet and dry versions; always use sweet Marsala for cooking. Of the imported brands, Florio and Pellegrino, both produced in Marsala.
2- Almonds: Is ancient Indian practitioners even believed that almonds were capable of increasing brain capacity, longevity and help prevent heart disease.
1/4 cup of almonds nutrition provides approximately:
– 207 calories
– 5g fiber
– 5g of sugar
– 5g of protein
– 7g carbohydrates
– 16mg vitamin E
– 97mg magnesium
– 96mg calcium
– 33mg iron
– 172mg phosphorus
Many studies shown that, eating almonds, may reduce the risk of heart disease. Many of the nutrients in almonds help contribute to increased heart health. Almonds are rich in magnesium, which is critical in preventing heart attacks and hypertension. In addition to almonds reduced cardiovascular disease risk factors, including LDL “bad cholesterol” levels and belly fat.
3- Demi-glace: Is one of the rich brown sauces from classic French cuisine, made by simmering bones, aromatics and wine for days, which extracts the gelatin from the bones, concentrates the flavors and thickness the sauce.
- 250g butter
- 250g flour
- 2 cups chicken broth
- 1 onion, chopped
- 1 carrot, chopped
- 2bay leaves
- 3 garlic cloves, minced
- 1 celery stalk
- 1 tsp black peppercorns
- 1 cans tomato paste
- 1 tsp cardamom
- In a large pot, melt butter, stir in the flour until smooth.
- Add the remaining ingredients and bring to a boil.
- Reduce the heat and leave for two hours.
- Strain and use in sauce.
- Cool and store demi-glace in the freezer for months.