A slow cooker or Crock Pot Chicken Recipe is a counter top electrical cooking appliance. Crock Pot to simmer at lower temperature than other cooking technique such as boiling, frying and baking.
But there are tips before use Crock Pot:
1- A crock Pot is gentle heat means that meat will never get a brown color. Therefore, don’t add raw meat but cook a little, then put it in the crock pot.
2- Reduce the liquid quantity because crock pot is great at retaining their moisture, so don’t put too much water or liquid.
3- Remove the skin on meat before cook in crock pot.
The main Ingredient of Crock Pot Chicken Recipe Mushrooms and Beans
Mushrooms: Are a super- food, and one of the most health promoting foods on the planet. Many studies shown that mushrooms can be useful in preventing and treating serious health conditions, and in improving overall health. Actually, research has identified more than 200 conditions that may benefits from mushrooms consumption and more than 100 different beneficial effects they can produce for the body.
Proven mushrooms nutrition benefits include the ability to boost the immune system and combat many diseases by way of providing numerous important vitamins, minerals, and enzymes. Mushrooms are also a high antioxidant food, which means they fight free radical damage.
There are the types of mushrooms and you should try to regularly include in your diet – such as, Shiitake, Reishi, Cremini/ white button mushrooms, Oyster, Maitake, and Cordyceps.
Caution: Most mushrooms contain pruines that can be naturally found in some plants and are linked to health problems in some cases. Purines break down to form uric acid, which can accumulate and lead to conditions like kidney stones or gout. Therefore if you a problem that’s worsened by purines, you should eat mushrooms in moderation.
This Dish is very simple and a wonderful taste!
- 2 Chicken breasts without skin and bone
- 1 cup red beans (available in supermarket)
- 1 onions, sliced
- 2 carrot, sliced
- 1 cup shitake or cremini mushroom
- 1 tsp. dried thyme
- 1 tsp. nutmeg
- 1 tsp. black pepper
- Chicken Broth
- Put slice onion in slow cooker.
- Add red beans, chicken, mushroom.
- Add nutmeg, thyme, pepper and salt.
- Pour the chicken broth.
- Cook and leave it at least 6 hours
- Serve with Rice and green salad.