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                                                                      Healthy chicken recipes

healthy food Healthy eating is very beneficial to the body, because it helps to grow the body properly, provides it with energy and vitality, increases its activity, strengthens the body’s resistance to diseases, and aids man to work and worship, and reduces the incidence of several diseases such as obesity, laziness, obesity and diabetes. Healthy food contains vitamins and minerals, and in this article we will talk about some healthy chicken recipes.

Ingredients:
Half a tablespoon of olive oil.
Half a piece of chopped white onion.
A clove of chopped garlic.
Chicken breasts cut into small cubes.
A large zucchini is cut and cut.
Eight cups of chicken broth.
Ten tablespoons of oatmeal.
Two teaspoons of ground beans.
Two teaspoons of cumin.
Salt, and black pepper as desired.

How to prepare:
Protect the olive oil in a pot, and pick the garlic and onion until it is wet.
Add the chicken pieces, and turn them until the color changes from all sides.
Spread the salt, the two bellies, the black pepper, and the cumin.
Add the oatmeal and stir. Put the squash pieces, then pour the broth slowly.
Leave the mixture on the fire to boil, then temper the temperature of the fire, cover the pot.
Leave to boil for 20 minutes until cooked.

Chicken Saloon

Ingredients:
Whole chicken is well washed and cut.
Spoon of fresh grated ginger.
Three pieces of chopped tomatoes.
Three large onion seeds finely chopped. A teaspoon of mashed garlic.
Cube of chicken broth.
A pill of lome.
A teaspoon of spice problem.
Two tablespoons of tomato paste.
Two slices of potatoes are peeled and cut into cubes. Salt, and black pepper as desired.
Spoon of paprika.
Half teaspoon turmeric powder.
Two tablespoons of olive oil.
Hot water as needed.
Teaspoon ground cinnamon.
Half a teaspoon of crushed cardamom.
Two leaves of laurel.
How to prepare:
Protect the oil in a large saucepan over the fire, and stir the onion until it wilts.
Add chicken pieces with gravy, garlic, lolly, ginger, and bay leaves.
Sprinkle salt, brewed spices, black pepper, turmeric, paprika, cardamom and cinnamon. Chicken for 10 minutes, then add tomato paste, tomatoes and potatoes.
Sprinkle water to submerge all ingredients, and let it boil over until cooked.
Sprinkle the dish and serve it hot.

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